Irritable Bowel Syndrome

Even if it does not cause irreparable harm to our colon, irritable bowel syndrome should never be considered as just a passing discomfort.

When left untreated, it can be a source of greater pain and distress. To prevent this from happening, it is important that you see a physician once you start experiencing some of the symptoms of this disorder.

After his or her assessment, your doctor will prescribe medicines that will ease your problem. The medicines he or she will give you depend on the severity of your condition and other factors. Besides this conventional way of treatment, you can also choose to go natural by taking herbs and natural supplements.

Back to Basics

Plants have long been found to have curative effects on some ailments. In the case of irritable bowel disorder, peppermint oil is atop the list for containing properties that cure the symptoms of this disorder as well as other digestive problems.

Another commonly used natural cure is partially hydrolyzed guar gum. This is a water-soluble fiber that reduces the frequency and occurrence of constipation and diarrhea.

It is also well-known for its ability to increase the number of beneficial bacteria that cleanse our intestines, and in turn, reduce the symptoms associated with your condition.

To know more about other natural cures for this disorder, consult a nutritionist. This health professional specializing on food and nutrition will be able to suggest which ones are the best for you, given your condition. She or he will study your medical history, ask you to submit to laboratory tests and undergo physical examination to help you achieve the best results.

The Right Kind of Diet for Irritable Bowel Syndrome

Whether you choose to go natural or continue with the conventional mode of treatment, diet will always play a critical role in this disorder's treatment. Consuming certain foods will help avert the onset of the symptoms.

Inversely, avoiding certain foods and beverages will prevent your irritable bowel disorder from acting up. Avoid eating fatty foods and drinking liquids containing caffeine, which includes coffee and softdrink.

What You Can Do

IBS is certainly hard to manage. Beside the discomfort and pain you feel every time it acts up, you have to give up a lot of things so this can be treated. You need to compromise, follow doctor's orders and quell that appetite for yummy treats and for that caffeine fix.

About the Author:

Article written by Jessica Bradbury, she has a site
dedicated to bottom line information on irritable bowel diet and even irritable bowel syndrome in children.

Article Source: http://www.articlesbase.com/men's-health-articles/natures-bounty-keeps-irritable-bowel-syndrome-at-bay-604922.html